Dr liza morton Counselling psychologist
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    • Testimonials
    • Supervision
  • Consultancy
    • Scarred FOR Life
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    • Neuroception of Psychological Safety Scale
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For immediate support, if you or someone you know is in crisis, please contact one of the following:

Samaritans: 116 123
Breathing Space: 0800 83 85 87
SHOUT: Text SHOUT to 85258 
NHS 24: 111
ChildLine: 0800 1111
Below I have listed a wide range of quality, free to access, resources to support your mental health & well-being:

ACES
anger
anxiety UK

bacp
Breathing Space
BPS Covid-19

BPS
Bullying uk
Calm

CCI
Child Bereavement UK
Clear your head

Cruse
Depression
Emotional Regulation

Emotions
Food & Mood
Get self help

Happiful
Heads UP
Headspace

MHF
Maternal mental health
Mind

Mind Matters
Moodcafe
National Wellbeing Hub

OCD UK
Parent club
PIM

PTSD UK
Relationships
Relaxation

Rethink Mental Illness
SANE
Samaritans

SAMH
Shout
Covid-19

Sleepio
The Sleep Foundation
Compassion

The Good Morning Service
Trauma Training
The Polyvagal Theory

Meaningful life
Trauma
Mental Health

Wellbot
Wellbeing Scotland
Video Presentations

Get in touch

Dr Liza Morton
Counselling Psychologist

​
​drlizamorton@gmail.com


Useful links
​Therapy
Supervision
Consultancy
​
​Wellbeing links
​Publications
Video Presentations
​Research blogs
You are not alone, find information about immediate support & access to further resources here
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  • Welcome
  • About
  • Book
  • Therapy
    • Testimonials
    • Supervision
  • Consultancy
    • Scarred FOR Life
  • Resources
    • Wellbeing Links
    • Publications
    • Neuroception of Psychological Safety Scale
    • Presentations
    • Blog
  • Get in touch
    • Website Disclaimer & Privacy Policy